I love this machine! In refining my streching & exercise program, I bought a few pieces of equipment, although this one cost me $400, it was the most expensive one I bought. It's not about how much you spend, it's about how much you use it, and whether it does what it's supposed to do. This one is a winner.

In this video I demonstrate how I use the Ab Coaster. Of all the abdominal exercises I do, this one is the most effective. The most important thing you have to do in eliminating low back pain is to strengthen your abdominal muscles. Your lower back needs their support. If you're overweight, get rid of those extra pounds _ they are killing your back!

After 8 years of intense low back pain, I had to do something, and this exercise & stretching program did it in 6 months. Now all I have to do is maintain it for the rest of my life. I have no doubt that I will continue to sustain this program. I guess I needed 8 years of lower back pain as my wake-up call. But I'm awake now, and I realize that I caused I caused the problem by ignoring my body's need for strong back support muscles. I needed this program at age 45, but I didn't get it going until age 56. If I needed it at age 45, how much more will I need it at age 65, or age 75?

The best time to start anything is now. Actually you can only start or do anything NOW. You can say you'll do it in the future, but if you ever do it, when you do it . it will be NOW. Some people continually put important things off until some future time that never comes. If you have back pain, the time to start your daily stretching & exercise program is NOW.


gaoxin fitness is a specialized manufacturer of AB Coaster,ABcoaster.

The Ab Coaster:
Gets you OFF THE FLOOR and OFF YOUR BACK
Works your entire core, including the hard-to-reach lower ABS Virtually eliminates neck and back strain Targets your love handles.

Features:
Heavy Duty Steel Frame
Digital Workout Counter
300 lb. Weight Capacity
20 lb. Weight posts for added resistance
3 Position Adjustable Seat Plus Free Style Motion

Specifications:
1). All Steel Construction
2). 5" Steel Rails
3). Polyurethene Rollers
4). Free-style Seat Movement
5) Steel Bearings
6). Vinyl Covered Molded Foam Pads
7). Digital Workout Counter
8). 300 lb. Weight Capacity
9). 20 lb. Weight Plate Capacity
10) 3-Position Adjustable Seat Pad
11) Easy-Move Casters
12) Powder-Coat Finish
13) Ultra Glide Nylon Rollers

Packing and Conveyance:
Product size: L130cm x W66cm x H125cm
Saddle seat size: W37 x L41cm
Track Length: 130cm
Carton size: L128 x W38 x H38cm
N. W: 29kg
G. W: 32kg
Container load quantity: 140PCS/20ft, 290 sets/ 40'FCL, 340 sets/ 40'HQ

The Ab Coaster is an ab machine that is advertised as an "As Seen on Tv" ab exercise machine, but should you invest in one?